Suva Nutrition
12 Week Shred: The Complete Guide For Men
$ 27.00
-
No Compromises
In Quality -
100% Satisfaction
Guarantee -
Fast Shipping
This is a 12-Week Workout/Nutrition Program to help you get shreded!
Added BONUS: Exercise video tutorials are attached to every exercise inside the guide!
✅ What's inside?
- Welcome
- The Complete Overview
- Energy Balance And Fat Loss
- Calculating Your Calorie Needs
- Getting On Top Of Your Macronutrients
- Food Choices For Each Macro
- Designing Your Own Meal Plan
- Meal Frequency
- Breakfast Recipes
- Lunch/Dinner Recipes
- Snack Ideas
- What We're Going To Focus On
- Warming Up & Stretching
- Weekly Workout Split
- Phase: 1 Workouts
- Phase: 2 Workouts
- Phase: 3 Workouts
- Recommended Supplements
- Sleep And Recovery
- Thank You
✅ What's Included?
- 57 PAGES WITH PREMIUM CONTENT ON BODY COMPOSITION, NUTRITION, TRAINING, SUPPLEMENTATION & RECOVERY
- TRAINING PROGRAMS WITH ILLUSTRATIONS + EXERCISE VIDEO TUTORIALS
- WEEKLY MEAL PLANNERS, WEEKLY FOOD JOURNAL, WORKOUT PLANNERS, AND GROCERY LIST
Shipping Policy:
- We ship to all locations within the United States
- Orders are typically processed and shipped within 2-5 business days.
- Shipping rates will vary based on the size and weight of the item(s) and the destination.
- Delivery usually takes 7-10 Business days from when order is processed
Recommended Products
Recently Viewed
Helps build trust and credibility with new shoppers, encouraging them to make a purchase.
Recently Wishlisted
Add on optional description to this section
12 Week Shred: The Complete Guide For Men
$ 27.00